8.4 C
Jalandhar
Thursday, February 5, 2026
HomeHealth

Health

How to Eat Almonds and Cashews Together for Healthy Weight Gain

If you are looking to gain weight in a healthy way, almonds and cashews can be a great addition to your daily diet. Both...

Why Are Injections Given in the Arm? Know the Medical Reason Behind It

You might have noticed that whenever we go to a doctor for an injection, it’s usually administered in the arm. But have you ever...

3 Yoga Asanas to Aid Digestion and Improve Sleep After Meals

In today’s fast-paced lifestyle, stress and anxiety have become common problems, leading to poor sleep, restlessness, scattered thoughts, and overall discomfort. Many people rely...

ColdRef Syrup Ban: Delhi Government Imposes Complete Ban After Deaths of 20 Children — Know the Reason

The Delhi government has taken a major and decisive step amid growing concerns over counterfeit and adulterated medicines in India. Authorities have banned the...

How to Keep Your Blood Pressure Under Control: Essential Guidelines

High Blood Pressure: A Common Health Concern High blood pressure, or hypertension, has become a widespread health issue today. According to the latest expert guidelines,...

Repeated Health Issues? It Could Be a Sign Your Liver is Getting Damaged

Importance of the Liver The liver is one of the most vital organs in the body. It cleanses the blood, aids in digestion, and stores...

What Age is Good for Going to the Gym?

Many people want to join a gym to stay fit, build muscles, or get six-pack abs. But have you ever wondered what the right...

Subscribe

- Never miss a story with notifications

- Gain full access to our premium content

- Browse free from up to 5 devices at once

Must read

spot_img